Tips for Encouraging your Kids to Eat Healthy

Tips for encouraging your kids to eat healthy

Obviously, eating healthy is a big deal for adults, and it’s an even bigger deal for children. Starting to eat healthy when they’re young will instill lifelong habits and lay a good…

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Childhood Obesity

Childhood Obesity can turn into a lifelong problem

Childhood obesity is a serious problem. If you’re overweight or obese you might feel like you’re alone, but you aren’t. The United States Centers for Disease Control and Prevention notes that more than…

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Top five healthy foods for kids

Top five healthy foods for kids

Staying healthy is the same for kids as it is for adults, requiring an all-around effort that brings together diet, exercise, and habits that stick. The easiest and most fun place to start for…

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